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  • Stef Carrubba, MSc

The Stages to Overcome a Broken Heart

The stages that a broken heart goes through are very much similar to the ones of a grieving process: the shock and denial may soon become resentment and low mood, with true recovery only occurring when the meaning of the event is reframed and life returns to be functional.

Check out mindprospect.com to see how I help my patients reframe or accept initially unwanted emotions.

May you all stay driven!

Original picture from @plushdesignstudio .

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