Resilience

Resilience is the ability to reclaim fortitude when pain and adversities try to suppress that strength from you.
Sort of like this inspiring ceramic Cockerel that resisted a grim missile attack in Borodianka, Ukraine!
Resilience is always possible!
Check out mindprospect.com to see how I help my patients reframe or accept initially unwanted emotions.
May you all stay driven!
Original picture from Elizaveta Servatynska (Euronews.com).
#MindProspect #Mind #Psychology #BrokenHeart #Love #ValentinesDay #Psychotherapy #HypnoCBT #CBT #Therapy #Hypnotherapy #Coaching #Health #Wellbeing #London #Ealing #MentalHealth